Once you start looking around for a method for overcoming panic attacks, you’re going to turn to drugs first. It’s all right, everyone does it and I’m not talking about any hard narcotics. I mean things like Xanax and Prozac - things that your doctor is going to give you. The problem is that these drugs are going to cost you a lot of valuable time and money. You’re going to be throwing your money down the tube on dangerous medications that alter your thinking. They literally change the chemistry in your brain, making it difficult – if not down right impossible – to ever cure your panic without suffering from severe withdrawal symptoms. The best thing you can do for yourself is to seek help without the aid of anxiety and panic medications. They may seem like good ideas at first, but they turn harmful very quickly.