Acai berry is a nutritive fruit and is supposed to be very healthy for human consumption. Acai berry is relatively rich in vitamin A, C, B and it is also considered to be a rich source of minerals such as iron and calcium. Acai berries have been proven through research to be rich sources of roughage and proteins as well. Likewise, acai berries also contain omega3 fatty acids; beta-sitosterol and they have adequate quantities of amino acids. They also contain good amounts of Oleig acids and are supposedly storehouses of amega9 fatty acids. This power packed fruit is an ideal natural cure for cases which are related to obesity.