If you are not much familiar with body detox plans, then know this. A body detox is such a process which can not only help in detoxifying your body of all those toxins that probably get accumulated in your body over weeks and months of your unhealthy eating habits, but can even come to your help in your weight loss.While this is something that can set you free from all those diseases that are the outcome of the accumulated toxins in your body, there are a number of Body Detox programs of late that are inclusive of modern methods which can help your physical health and fitness.