Colon cleansing is one of the most important things that should be taken care off by all of us. Those who do not have regular bowel movements usually stay constipated ad their colon stays unclean at all the times. Because of this they face many problems like indigestion, constipation, bad breath, weakness etc. There is one more problem that erupts due to an unclean colon and that is weight gain. Lot of fat gets accumulated around the stomach if the food does not gets excreted every day. Dr Oz acai berry diet is one diet that can help you get rid of all such problems. I recommend that you must take these supplements every day.