You have probably been reading a lot about the Acai berry these days.  You can’t open your email without reading another report on how the acai berry has an incredible health benefits and can cure every disease known to man.

What is the truth when it comes to acai health benefits?  It turns out the Acai Berry does increase energy, reduce inflammation and boost the immune system.  I have friends who are using the Perfect Acai brand (100% freeze dried Acai) and say they are sleeping great, terrific all day energy and the Acai supplement also helps reduce pain in their joints.

I am going to give the Perfect Acai a try and see what I feel – I now have high hopes for the Acai health benefits.